About Me as a Coach
With over 15 years of climbing experience, I've gained a deep understanding of both the physical and mental sides of the sport. Along the way, I’ve faced major injuries, frustrating plateaus, breakthrough moments, and the highs and lows that come with pushing limits. I'm currently training full-time as a professional climber, chasing my own goals on the international stage—but I also love supporting others on their climbing journeys.
Whether you’re a beginner or advanced, focused on competitions or rock climbing, I’m here to offer personalized coaching, support, and tailored training plans to help you reach your goals with confidence and clarity.
Qualifications:
• Certified Personal Trainer & Online Coach
• Bachelor of Arts in Psychology (in progress)
• Professional Climber (IFSC World Cup level)
Personalized Virtual Coaching Plans
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1 Month Plan
This program is perfect for those more beginner-level climbers or those of you who are wanting to get started with virtual coaching. If you’ve never worked with a coach before, or you are just interested in trying it out, start with this program.
$250 (one-time payment)
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3 Month Plan
This program is perfect for those who are wanting to see significant gains in their climbing and/or training goals. This plan is recommended for intermediate-level climbers. Three months is enough time to make notable progress and step closer to reaching your goals.
$650 (one-time payment)
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Long-Term Plan
This program is the best choice for more advanced climbers, or those of you looking to see significant progress towards your long-term or short-term goals.
This plan requires a minimum commitment of 3 months, after which you can continue working with me as long as you like (paying a monthly fee).
$225 (monthly payment)
What Is Included?
In all my virtual coaching packages, the following is included:
Weekly 30-minute virtual calls
A custom training plan catered to your goals
Video analysis of your climbing & training
Sports psychology / mental-game work (if wanted)
Continual text communication with me for the duration of the plan
Additional Packages
Overcoming the Mental Aspects of Injury
This program is designed to support climbers and athletes through the psychological challenges that come with injury and recovery. Whether you're dealing with fear of re-injury, loss of confidence, frustration, or identity shifts, this coaching offers tools, mindset strategies, and personalized support to help you rebuild mentally as you heal physically. You'll learn how to navigate setbacks with resilience, set meaningful goals during recovery, and return to your sport with greater mental strength than ever before.
4 week program includes:
Weekly 60 min calls + mid-week check-ins
Custom resources & action plan
Continual message support
$225
Flexibility & Mobility Training Program
This is a 6-week training program designed to help you increase your flexibility and mobility, which is a vital aspect of climbing. In this program you will learn:
The importance of flexibility and mobility training
A 6-week training program designed to increase your flexibility & mobility
How to effectively incorporate mobility into climbing
Injury prevention & recovery techniques
$120